YOGA AT THE ROSE ROOM is now open on the rooftop of Don Bonito

Vinyasa

9:30 am sun + wed + fri

Vinyasa II

8 am wed + fri

Private Instruction

Sayulita + Punta de Mita Mexico

 

 

Vinyasa : A practice for all with thoughtful and fluid sequences, standing & seated postures, chest opening all supported by the breath.  Come practice with equal amounts of humility and playfulness.

Vinyasa II: Expect an intermediate practice with thoughtful and fluid sequences, standing & seated postures, inversions and back bending  led by breath to heat the body.  Come to practice with equal amounts of humility, intensity and playfulness.

Private Instruction: Practice will be thoughtfully guided based on practitioners energetic and physical states. From restorative to vigorous effort depending on needs. Practices can be focused around curiosities, injuries and goals.    

  • Individual private $85- $100 usd per, packages available

  • Group private- $150 usd +++

  • If cancelling less than 24 hours from scheduled session, full payment is required. If canceling 7 days or less 50% of payment is required.