ABOUT AUDRA

Audra is the Founder of The Rose Room. Her teaching is rooted in integrity, intelligent alignment, and deep respect for the body’s inherent wisdom.

Audra’s relationship with yoga began as a way to stay grounded during a time when her body and life felt unsteady. What started as a personal anchor evolved into a lifelong practice of study, embodiment, and curiosity.

She has completed over 1,000 hours of advanced training, studying extensively with teachers such as Annie Carpenter and Maty Ezraty, whose influence shaped her commitment to alignment-informed practice, thoughtful sequencing, and responsible teaching.

Audra teaches from lived experience - not performance. She is known for her clarity, warmth, humor, and ability to make complex information accessible without intimidation. Her work centers on helping students listen to their bodies, trust their intuition, and lead with care - on and off the mat.